Why “No Voice is Too Small”

Why “No Voice is Too Small”

Maybe to paint a clear picture of my present, I should offer you a snapshot of my past. You know that girl who peaked early? She’s a teenager so of course, she’s the perfect blend of anorexic and athletic, but she also has impeccable taste and Daddy’s credit card...
What is Perinatal Mental Health?

What is Perinatal Mental Health?

Perinatal mental health refers to a woman’s mental health during pregnancy and the postpartum period. Research reveals that 7%-15% of women suffer from antepartum depression, and approximately 10% of women experience post-partum depression. Along with depression,...
Let’s Talk About Trauma

Let’s Talk About Trauma

What is Trauma? A psychological trauma is a severely distressing event that causes psychological, emotional or behavioral hardships in a person’s life. Trauma is often the result of an overwhelming amount of stress that exceeds a person’s ability to cope with his/her...
Why Play Therapy?

Why Play Therapy?

Play is a child’s first language. Before an individual learns and understands spoken language, he or she has already begun developing relationships using his or her creative and mimicking behaviors through Play as a means of communication. Play Therapy is a...