by admin | Apr 6, 2021 | Uncategorized
MOM GUILT is real. It’s that inescapable feeling that you’re never doing enough as a mother, not doing things correctly, or making life-altering decisions that could ultimately “mess up” your kids’ lives. All people struggle. YOUR CHILDREN ARE PEOPLE. They are going...
by admin | Mar 23, 2021 | Uncategorized
What is PERINATAL MENTAL HEALTH? Perinatal Mental Health is just a formal way to say, “mommas and babies have a lot going on psychologically.” Babies are real people with real feelings and real reactions to feelings as early as in utero. Any form of stress or...
by admin | Mar 3, 2021 | Uncategorized
Maybe to paint a clear picture of my present, I should offer you a snapshot of my past. You know that girl who peaked early? She’s a teenager so of course, she’s the perfect blend of anorexic and athletic, but she also has impeccable taste and Daddy’s credit card...
by admin | Aug 28, 2018 | Uncategorized
Perinatal mental health refers to a woman’s mental health during pregnancy and the postpartum period. Research reveals that 7%-15% of women suffer from antepartum depression, and approximately 10% of women experience post-partum depression. Along with depression,...
by admin | Aug 28, 2018 | Uncategorized
What is Trauma? A psychological trauma is a severely distressing event that causes psychological, emotional or behavioral hardships in a person’s life. Trauma is often the result of an overwhelming amount of stress that exceeds a person’s ability to cope with his/her...
